CRUNCHY NUT BAR vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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CRUNCHY NUT BAR wins in 7 out of 11 nutrient categories
CRUNCHY NUT BAR: 7
vs
CHEWY GRANOLA BAR: 2
(2 ties)
Overview
| Nutrient | CRUNCHY NUT BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 414 cal | |
| Protein | 12.5 g | 6.9 g | |
| Carbs | 40 g | 69.0 g | |
| Fat | 35 g | 13.8 g | |
| Fiber | 7.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NUT BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY NUT BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 525 MG | 207 MG | |
| Sodium, Na | 325 MG | 224 MG |