CRUNCHY NUGGETS vs GINBIS
Nutrition comparison per 100 g serving
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CRUNCHY NUGGETS wins in 7 out of 10 nutrient categories
CRUNCHY NUGGETS: 7
vs
GINBIS: 0
(3 ties)
Overview
| Nutrient | CRUNCHY NUGGETS | GINBIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 46.7 g | 53.3 g | |
| Fat | 26.7 g | 36.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NUGGETS | GINBIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY NUGGETS | GINBIS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 867 MG | 50 MG |