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Know what is on your plate.

JFC, GINBIS, CORN PUFF SNACK

Other Snacks JFC International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
3.3g Protein
53.3g Carbs
36.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 53.3g 57%
Fat 36.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GINBIS, CORN PUFF SNACK

Ginbis Corn Puff Snack is a Japanese-style chocolate-coated corn puff. Per 30g serving: 567 calories, 3.3g protein, 53.3g carbs, 36.7g fat, and 3.3g fiber. Made with vegetable oil, corn grits, unsweetened chocolate, cocoa, and whole milk powder. A calorie-dense sweet snack that suits occasional enjoyment as a dessert-style treat.

Ingredients

VEGETABLE OIL (PALM, SOYBEANS, RAPESEED, CORN), SUGAR, CORN GRITS, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA POWDER, SALT, SOY LECITHIN, GLYCEROL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 567 calories per 100 grams, GINBIS, CORN PUFF SNACK gets 2% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JFC, GINBIS, CORN PUFF SNACK

See how JFC, GINBIS, CORN PUFF SNACK compares to other foods in terms of nutrition:

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