CRUNCHY MUESLI WITH BANANA & CHOCOLATE vs BULGUR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CRUNCHY MUESLI WITH BANANA & CHOCOLATE: 5
vs
BULGUR: 5
(2 ties)
Overview
| Nutrient | CRUNCHY MUESLI WITH BANANA & CHOCOLATE | BULGUR | Winner |
|---|---|---|---|
| Calories | 442 cal | 342 cal | |
| Protein | 7.3 g | 12 g | |
| Carbs | 61.8 g | 76 g | |
| Fat | 18.2 g | 1.3 g | |
| Fiber | 5.5 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY MUESLI WITH BANANA & CHOCOLATE | BULGUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY MUESLI WITH BANANA & CHOCOLATE | BULGUR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 30 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Potassium, K | 0 MG | 410 MG | |
| Sodium, Na | 191 MG | 17 MG |