CRUNCHY KALE vs 60% LESS SODIUM CLASSIC CUT POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY KALE wins in 8 out of 11 nutrient categories
CRUNCHY KALE: 8
vs
60% LESS SODIUM CLASSIC CUT POTATO CHIPS: 1
(2 ties)
Overview
| Nutrient | CRUNCHY KALE | 60% LESS SODIUM CLASSIC CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY KALE | 60% LESS SODIUM CLASSIC CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 278.6 MG | 0 MG |
Minerals
| Mineral | CRUNCHY KALE | 60% LESS SODIUM CLASSIC CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,607 MG | |
| Sodium, Na | 489 MG | 161 MG |