CRUNCHY HADDOCK FISH FILLETS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
CRUNCHY HADDOCK FISH FILLETS: 3
vs
KROGER: 6
(2 ties)
Overview
| Nutrient | CRUNCHY HADDOCK FISH FILLETS | KROGER | Winner |
|---|---|---|---|
| Calories | 204 cal | 247 cal | |
| Protein | 11.5 g | 11.8 g | |
| Carbs | 24.8 g | 23.5 g | |
| Fat | 6.2 g | 12.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY HADDOCK FISH FILLETS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY HADDOCK FISH FILLETS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 549 MG | 612 MG |