CRUNCHY GRANOLA & SEED BARS vs DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR wins in 5 out of 11 nutrient categories
CRUNCHY GRANOLA & SEED BARS: 4
vs
DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA & SEED BARS | DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 489 cal | |
| Protein | 7.5 g | 17.8 g | |
| Carbs | 67.5 g | 33.3 g | |
| Fat | 17.5 g | 40 g | |
| Fiber | 7.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA & SEED BARS | DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA & SEED BARS | DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 2.7 MG | 5.6 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 250 MG | 133 MG |