CRUNCHY GRANOLA vs FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL
Nutrition comparison per 100 g serving
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FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL wins in 10 out of 17 nutrient categories
CRUNCHY GRANOLA: 5
vs
FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL: 10
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA | FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 60 g | 90 g | |
| Fat | 17.5 g | 2.5 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA | FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 360 UG | |
| Niacin | 0 MG | 20 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.5 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CRUNCHY GRANOLA | FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 300 MG | 600 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |