CRUNCHY GRANOLA CHIPS vs SPELT RIGHT
Nutrition comparison per 100 g serving
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SPELT RIGHT wins in 7 out of 11 nutrient categories
CRUNCHY GRANOLA CHIPS: 2
vs
SPELT RIGHT: 7
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA CHIPS | SPELT RIGHT | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 8.3 g | 8.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA CHIPS | SPELT RIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA CHIPS | SPELT RIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 150 MG | 321 MG |