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Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD
Spelt Right Honey Mustard Spelt Chips from Pre-Peeled Fruit Inc are a whole-grain snack chip with 393 calories per 28g serving, combining 14.29g of protein and 10.7g of fiber from whole spelt berries. The high fiber and protein levels relative to serving size make these chips a notably more nutritious option than most corn or potato-based snacks.
Ingredients
WHOLE SPELT BERRIES (WHEAT), HONEY MUSTARD SEASONING (PURE CANE SUGAR, HONEY POWDER, ONION POWDER, MUSTARD POWDER {(DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC) MALTODEXTRIN}, SALT, VINEGAR POWDER {MALTODEXTRIN, VINEGAR}, CITRIC ACID, ALLSPICE, TURMERIC EXTRACT), SUNFLOWER OIL.
Dietary Information
SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD gets 15% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD
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