CRUNCHY GRANOLA BARS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 4
vs
NATURE VALLEY: 5
(1 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 452 cal | 560 cal | |
| Protein | 7.1 g | 16 g | |
| Carbs | 69.1 g | 40 g | |
| Fat | 16.7 g | 36 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 298 MG | 560 MG |