CRUNCHY GRANOLA BARS vs MEAL BAR
Nutrition comparison per 100 g serving
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MEAL BAR wins in 5 out of 10 nutrient categories
CRUNCHY GRANOLA BARS: 4
vs
MEAL BAR: 5
(1 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 435 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 69.1 g | 58.8 g | |
| Fat | 16.7 g | 18.8 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | MEAL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 298 MG | 224 MG |