CRUNCHY GRANOLA BARS vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CRUNCHY GRANOLA BARS: 4
vs
BAR: 4
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 465 cal | |
| Protein | 7.1 g | 14.0 g | |
| Carbs | 69.1 g | 51.2 g | |
| Fat | 19.1 g | 23.3 g | |
| Fiber | 4.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 357 MG | 116 MG |