CRUNCHY GRANOLA BARS vs PLANT-BASED PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUNCHY GRANOLA BARS: 4
vs
PLANT-BASED PROTEIN BARS: 4
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 446 cal | |
| Protein | 10 g | 27.7 g | |
| Carbs | 65 g | 33.9 g | |
| Fat | 15 g | 24.6 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 123 MG | |
| Iron, Fe | 2.7 MG | 6.9 MG | |
| Sodium, Na | 225 MG | 154 MG |