CRUNCHY GRANOLA BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 8 out of 11 nutrient categories
CRUNCHY GRANOLA BAR: 1
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 414 cal | |
| Protein | 12.5 g | 28.6 g | |
| Carbs | 65 g | 45.7 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 288 MG | 543 MG |