CRUNCHY GRANOLA vs PEACE CEREAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUNCHY GRANOLA: 5
vs
PEACE CEREAL: 5
(1 ties)
Overview
| Nutrient | CRUNCHY GRANOLA | PEACE CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 63.3 g | 80 g | |
| Fat | 23.3 g | 5.5 g | |
| Fiber | 6.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA | PEACE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | CRUNCHY GRANOLA | PEACE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2 MG | 2.0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 250 MG | 600 MG |