CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL vs ORIGINAL SWISS GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL wins in 10 out of 16 nutrient categories
CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL: 10
vs
ORIGINAL SWISS GRANOLA: 5
(1 ties)
Overview
| Nutrient | CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL | ORIGINAL SWISS GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 455 cal | |
| Protein | 4.9 g | 9.1 g | |
| Carbs | 82.9 g | 69.1 g | |
| Fat | 7.3 g | 18.2 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL | ORIGINAL SWISS GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 0 UG | |
| Niacin | 9.8 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS FLAVORED CEREAL | ORIGINAL SWISS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 11.2 MG | 2.6 MG | |
| Potassium, K | 122 MG | 236 MG | |
| Sodium, Na | 463 MG | 145 MG |