CRUNCHY FUJI RED APPLE CHIPS vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 4 out of 10 nutrient categories
CRUNCHY FUJI RED APPLE CHIPS: 2
vs
MIXED FRUIT: 4
(4 ties)
Overview
| Nutrient | CRUNCHY FUJI RED APPLE CHIPS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 92.9 g | 67.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FUJI RED APPLE CHIPS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | CRUNCHY FUJI RED APPLE CHIPS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 36 MG | 0 MG |