CRUNCHY FLAMIN' HOT LIMN CHEESE FLAVORED SNACKS vs PUFFWORKS
Nutrition comparison per 100 g serving
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PUFFWORKS wins in 6 out of 13 nutrient categories
CRUNCHY FLAMIN' HOT LIMN CHEESE FLAVORED SNACKS: 4
vs
PUFFWORKS: 6
(3 ties)
Overview
| Nutrient | CRUNCHY FLAMIN' HOT LIMN CHEESE FLAVORED SNACKS | PUFFWORKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FLAMIN' HOT LIMN CHEESE FLAVORED SNACKS | PUFFWORKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY FLAMIN' HOT LIMN CHEESE FLAVORED SNACKS | PUFFWORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 714 MG | 339 MG |