CRUNCHY FISH STICKS vs PANAPESCA
Nutrition comparison per 100 g serving
Ad 468x60
PANAPESCA wins in 8 out of 11 nutrient categories
CRUNCHY FISH STICKS: 1
vs
PANAPESCA: 8
(2 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | PANAPESCA | Winner |
|---|---|---|---|
| Calories | 245 cal | 178 cal | |
| Protein | 9.4 g | 24 g | |
| Carbs | 26.4 g | 6 g | |
| Fat | 10.4 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | PANAPESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | CRUNCHY FISH STICKS | PANAPESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0.7 MG | 13.7 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 425 MG | 440 MG |