CRUNCHY FISH STICKS vs BREADED CLAM STRIPS
Nutrition comparison per 100 g serving
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CRUNCHY FISH STICKS wins in 6 out of 11 nutrient categories
CRUNCHY FISH STICKS: 6
vs
BREADED CLAM STRIPS: 3
(2 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 245 cal | 310 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 26.4 g | 42.9 g | |
| Fat | 10.4 g | 11.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY FISH STICKS | BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 425 MG | 440 MG |