CRUNCHY FISH STICKS vs A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP)
Nutrition comparison per 100 g serving
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A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) wins in 6 out of 10 nutrient categories
CRUNCHY FISH STICKS: 3
vs
A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP): 6
(1 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | Winner |
|---|---|---|---|
| Calories | 225 cal | 161 cal | |
| Protein | 11.3 g | 7.1 g | |
| Carbs | 22.5 g | 25 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRUNCHY FISH STICKS | A! CHOICE - HOTATE CHANJA (FROZEN SEASONED SPICY SCALLOP) | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 2,179 MG |