CRUNCHY FISH FILLETS vs PAUL PIAZZA
Nutrition comparison per 100 g serving
Ad 468x60
PAUL PIAZZA wins in 6 out of 10 nutrient categories
CRUNCHY FISH FILLETS: 3
vs
PAUL PIAZZA: 6
(1 ties)
Overview
| Nutrient | CRUNCHY FISH FILLETS | PAUL PIAZZA | Winner |
|---|---|---|---|
| Calories | 183 cal | 107 cal | |
| Protein | 8.7 g | 20.5 g | |
| Carbs | 23.1 g | 0.9 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY FISH FILLETS | PAUL PIAZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 442 MG | 143 MG |