CRUNCHY FISH FILLETS vs COOKED SHRIMP PEELED AND DEVEINED TAIL OFF
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP PEELED AND DEVEINED TAIL OFF wins in 7 out of 10 nutrient categories
CRUNCHY FISH FILLETS: 2
vs
COOKED SHRIMP PEELED AND DEVEINED TAIL OFF: 7
(1 ties)
Overview
| Nutrient | CRUNCHY FISH FILLETS | COOKED SHRIMP PEELED AND DEVEINED TAIL OFF | Winner |
|---|---|---|---|
| Calories | 214 cal | 94 cal | |
| Protein | 10.7 g | 21.2 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 8.9 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH FILLETS | COOKED SHRIMP PEELED AND DEVEINED TAIL OFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CRUNCHY FISH FILLETS | COOKED SHRIMP PEELED AND DEVEINED TAIL OFF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 518 MG | 224 MG |