CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS vs ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS: 5
vs
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL: 5
(1 ties)
Overview
| Nutrient | CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 8 g | 21.4 g | |
| Carbs | 79.6 g | 60.7 g | |
| Fat | 5.5 g | 10.7 g | |
| Fiber | 8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.2 MG | 8.6 MG |
Minerals
| Mineral | CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Potassium, K | 1,676 MG | 0 MG | |
| Sodium, Na | 4 MG | 500 MG |