CRUNCHY DETOX SALAD vs ROASTED BRUSSELS SPROUTS SALAD
Nutrition comparison per 100 g serving
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ROASTED BRUSSELS SPROUTS SALAD wins in 6 out of 10 nutrient categories
CRUNCHY DETOX SALAD: 3
vs
ROASTED BRUSSELS SPROUTS SALAD: 6
(1 ties)
Overview
| Nutrient | CRUNCHY DETOX SALAD | ROASTED BRUSSELS SPROUTS SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 230 cal | |
| Protein | 3 g | 2.7 g | |
| Carbs | 15 g | 8.0 g | |
| Fat | 9 g | 23.0 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY DETOX SALAD | ROASTED BRUSSELS SPROUTS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 150 MG | 301 MG | |
| Sodium, Na | 160 MG | 478 MG |