CRUNCHY CURLS vs ORGANIC CHEEKY CRANBERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHEEKY CRANBERRY MIX wins in 7 out of 10 nutrient categories
CRUNCHY CURLS: 2
vs
ORGANIC CHEEKY CRANBERRY MIX: 7
(1 ties)
Overview
| Nutrient | CRUNCHY CURLS | ORGANIC CHEEKY CRANBERRY MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CURLS | ORGANIC CHEEKY CRANBERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CRUNCHY CURLS | ORGANIC CHEEKY CRANBERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 893 MG | 0 MG |