CRUNCHY CURLS vs THE 19TH HOLE SNACK
Nutrition comparison per 100 g serving
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THE 19TH HOLE SNACK wins in 7 out of 11 nutrient categories
CRUNCHY CURLS: 2
vs
THE 19TH HOLE SNACK: 7
(2 ties)
Overview
| Nutrient | CRUNCHY CURLS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Calories | 607 cal | 800 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 53.6 g | 46.7 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CURLS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CURLS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 929 MG | 600 MG |