CRUNCHY CREPES vs LIEGE BELGIAN CHOCOLATE CHIP WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CREPES wins in 6 out of 10 nutrient categories
CRUNCHY CREPES: 6
vs
LIEGE BELGIAN CHOCOLATE CHIP WAFFLES: 3
(1 ties)
Overview
| Nutrient | CRUNCHY CREPES | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 406 cal | 433 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 55.6 g | |
| Fat | 15.6 g | 22.2 g | |
| Fiber | 3.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CREPES | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 219 MG | 199 MG | |
| Sodium, Na | 375 MG | 300 MG |