CRUNCHY CORN SNACKS vs SPRING & SUMMER
Nutrition comparison per 100 g serving
Ad 468x60
SPRING & SUMMER wins in 6 out of 10 nutrient categories
CRUNCHY CORN SNACKS: 3
vs
SPRING & SUMMER: 6
(1 ties)
Overview
| Nutrient | CRUNCHY CORN SNACKS | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calories | 536 cal | 543 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 45.7 g | |
| Fat | 32.1 g | 34.3 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CORN SNACKS | SPRING & SUMMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CRUNCHY CORN SNACKS | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 893 MG | 800 MG |