CRUNCHY CORN CEREAL vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CORN CEREAL wins in 9 out of 15 nutrient categories
CRUNCHY CORN CEREAL: 9
vs
WEIS QUALITY: 4
(2 ties)
Overview
| Nutrient | CRUNCHY CORN CEREAL | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 395 cal | 464 cal | |
| Protein | 4.7 g | 10.7 g | |
| Carbs | 86.1 g | 58.9 g | |
| Fat | 5.8 g | 23.2 g | |
| Fiber | 2.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CORN CEREAL | WEIS QUALITY | Winner |
|---|---|---|---|
| Niacin | 11.2 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CORN CEREAL | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 19.1 MG | 3.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 721 MG | 0 MG |