CRUNCHY CHICKPEAS vs SWEET POTATO CRINKLE CUT POTATO CHIPS
Nutrition comparison per 100 g serving
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CRUNCHY CHICKPEAS wins in 7 out of 12 nutrient categories
CRUNCHY CHICKPEAS: 7
vs
SWEET POTATO CRINKLE CUT POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | CRUNCHY CHICKPEAS | SWEET POTATO CRINKLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 414 cal | 536 cal | |
| Protein | 17.2 g | 3.6 g | |
| Carbs | 44.8 g | 57.1 g | |
| Fat | 17.2 g | 32.1 g | |
| Fiber | 13.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHICKPEAS | SWEET POTATO CRINKLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY CHICKPEAS | SWEET POTATO CRINKLE CUT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 107 MG | |
| Iron, Fe | 6.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 621 MG | 393 MG |