CRUNCHY CHEESE STICKS vs CHEETOS SALSA QUESO CRUNCHY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
CRUNCHY CHEESE STICKS: 4
vs
CHEETOS SALSA QUESO CRUNCHY: 4
(7 ties)
Overview
| Nutrient | CRUNCHY CHEESE STICKS | CHEETOS SALSA QUESO CRUNCHY | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE STICKS | CHEETOS SALSA QUESO CRUNCHY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY CHEESE STICKS | CHEETOS SALSA QUESO CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 786 MG | 786 MG | Tie |