CRUNCHY CHEESE FLAVORED SNACKS vs SMART JERKY
Nutrition comparison per 100 g serving
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SMART JERKY wins in 8 out of 11 nutrient categories
CRUNCHY CHEESE FLAVORED SNACKS: 2
vs
SMART JERKY: 8
(1 ties)
Overview
| Nutrient | CRUNCHY CHEESE FLAVORED SNACKS | SMART JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE FLAVORED SNACKS | SMART JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRUNCHY CHEESE FLAVORED SNACKS | SMART JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 125 MG | 107 MG | |
| Sodium, Na | 821 MG | 1,714 MG |