CRUNCHY CHEESE FLAVORED SNACKS vs SOUR CREAM & ONION RINGS FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & ONION RINGS FLAVORED CORN SNACK wins in 5 out of 10 nutrient categories
CRUNCHY CHEESE FLAVORED SNACKS: 4
vs
SOUR CREAM & ONION RINGS FLAVORED CORN SNACK: 5
(1 ties)
Overview
| Nutrient | CRUNCHY CHEESE FLAVORED SNACKS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 561 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 53.6 g | 52.6 g | |
| Fat | 35.7 g | 36.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHEESE FLAVORED SNACKS | SOUR CREAM & ONION RINGS FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 72 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 179 MG | 263 MG | |
| Sodium, Na | 893 MG | 895 MG |