CRUNCHY CHEESE FLAVORED SNACKS vs COCONUT CLUSTERS WITH SUPER SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CLUSTERS WITH SUPER SEEDS wins in 6 out of 10 nutrient categories
CRUNCHY CHEESE FLAVORED SNACKS: 1
vs
COCONUT CLUSTERS WITH SUPER SEEDS: 6
(3 ties)
Overview
| Nutrient | CRUNCHY CHEESE FLAVORED SNACKS | COCONUT CLUSTERS WITH SUPER SEEDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHEESE FLAVORED SNACKS | COCONUT CLUSTERS WITH SUPER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.4 MG | 4.3 MG | |
| Potassium, K | 179 MG | 643 MG | |
| Sodium, Na | 893 MG | 179 MG |