CRUNCHY vs CHEDDAR SNACK MIX
Nutrition comparison per 100 g serving
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CRUNCHY wins in 5 out of 11 nutrient categories
CRUNCHY: 5
vs
CHEDDAR SNACK MIX: 4
(2 ties)
Overview
| Nutrient | CRUNCHY | CHEDDAR SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 73.3 g | |
| Fat | 35.7 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY | CHEDDAR SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY | CHEDDAR SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Potassium, K | 189 MG | 100 MG | |
| Sodium, Na | 893 MG | 733 MG |