CRUNCHY CHEESE CURLS SNACK FOODS vs CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES wins in 8 out of 12 nutrient categories
CRUNCHY CHEESE CURLS SNACK FOODS: 2
vs
CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES: 8
(2 ties)
Overview
| Nutrient | CRUNCHY CHEESE CURLS SNACK FOODS | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHEESE CURLS SNACK FOODS | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.7 MG |
Minerals
| Mineral | CRUNCHY CHEESE CURLS SNACK FOODS | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 71 MG | 150 MG | |
| Sodium, Na | 1,107 MG | 425 MG |