CRUNCHY CHEESE CRISPS vs TRADITIONAL REDUCED FAT FETA CHUNK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUNCHY CHEESE CRISPS: 3
vs
TRADITIONAL REDUCED FAT FETA CHUNK CHEESE: 3
(4 ties)
Overview
| Nutrient | CRUNCHY CHEESE CRISPS | TRADITIONAL REDUCED FAT FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Calories | 643 cal | 179 cal | |
| Protein | 35.7 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 53.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY CHEESE CRISPS | TRADITIONAL REDUCED FAT FETA CHUNK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,357 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,250 MG |