CRUNCHY BUTTERFLY SHRIMP vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
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NORTH ATLANTIC SEA SCALLOPS wins in 5 out of 10 nutrient categories
CRUNCHY BUTTERFLY SHRIMP: 4
vs
NORTH ATLANTIC SEA SCALLOPS: 5
(1 ties)
Overview
| Nutrient | CRUNCHY BUTTERFLY SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 306 cal | 71 cal | |
| Protein | 10.6 g | 12.4 g | |
| Carbs | 22.4 g | 3.5 g | |
| Fat | 14.1 g | 0.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY BUTTERFLY SHRIMP | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 341 MG | 159 MG |