CRUNCHY BREADED JUMBO FISH STICKS vs ATLANTIC SALMON SKIN-ON PORTIONS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON SKIN-ON PORTIONS wins in 6 out of 11 nutrient categories
CRUNCHY BREADED JUMBO FISH STICKS: 4
vs
ATLANTIC SALMON SKIN-ON PORTIONS: 6
(1 ties)
Overview
| Nutrient | CRUNCHY BREADED JUMBO FISH STICKS | ATLANTIC SALMON SKIN-ON PORTIONS | Winner |
|---|---|---|---|
| Calories | 241 cal | 223 cal | |
| Protein | 10.1 g | 20.5 g | |
| Carbs | 24.1 g | 0 g | |
| Fat | 10.1 g | 16.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BREADED JUMBO FISH STICKS | ATLANTIC SALMON SKIN-ON PORTIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | CRUNCHY BREADED JUMBO FISH STICKS | ATLANTIC SALMON SKIN-ON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 468 MG | 98 MG |