CRUNCHY BREADED FISH STICKS vs ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS wins in 6 out of 10 nutrient categories
CRUNCHY BREADED FISH STICKS: 2
vs
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS: 6
(2 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH STICKS | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calories | 242 cal | 116 cal | |
| Protein | 10.5 g | 20.5 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 10.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY BREADED FISH STICKS | ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 105 MG | 429 MG | |
| Sodium, Na | 463 MG | 49 MG |