CRUNCHY & BREADED FISH STICKS vs ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS
Nutrition comparison per 100 g serving
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CRUNCHY & BREADED FISH STICKS wins in 6 out of 10 nutrient categories
CRUNCHY & BREADED FISH STICKS: 6
vs
ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS: 3
(1 ties)
Overview
| Nutrient | CRUNCHY & BREADED FISH STICKS | ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 176 cal | |
| Protein | 10.7 g | 7.8 g | |
| Carbs | 26.8 g | 18.6 g | |
| Fat | 10.7 g | 8.8 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY & BREADED FISH STICKS | ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 232 MG | 98 MG | |
| Sodium, Na | 518 MG | 451 MG |