CRUNCHY BREADED FISH STICKS vs COOKED & PEELED SHRIMP PLATTER
Nutrition comparison per 100 g serving
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COOKED & PEELED SHRIMP PLATTER wins in 4 out of 10 nutrient categories
CRUNCHY BREADED FISH STICKS: 3
vs
COOKED & PEELED SHRIMP PLATTER: 4
(3 ties)
Overview
| Nutrient | CRUNCHY BREADED FISH STICKS | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calories | 228 cal | 82 cal | |
| Protein | 11.4 g | 11.8 g | |
| Carbs | 22.8 g | 6.4 g | |
| Fat | 10.1 g | 0.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BREADED FISH STICKS | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY BREADED FISH STICKS | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 494 MG | 464 MG |