CRUNCHY BEAN SNACK vs CRANBERRY HEALTH MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BEAN SNACK wins in 8 out of 10 nutrient categories
CRUNCHY BEAN SNACK: 8
vs
CRANBERRY HEALTH MIX: 1
(1 ties)
Overview
| Nutrient | CRUNCHY BEAN SNACK | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 512 cal | |
| Protein | 20 g | 15 g | |
| Carbs | 60 g | 42.5 g | |
| Fat | 11.4 g | 32.5 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BEAN SNACK | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CRUNCHY BEAN SNACK | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Sodium, Na | 286 MG | 0 MG |