CRUNCHY BEAN SNACK vs RANCH RICE CRISPS
Nutrition comparison per 100 g serving
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CRUNCHY BEAN SNACK wins in 8 out of 11 nutrient categories
CRUNCHY BEAN SNACK: 8
vs
RANCH RICE CRISPS: 2
(1 ties)
Overview
| Nutrient | CRUNCHY BEAN SNACK | RANCH RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 11.4 g | 16.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY BEAN SNACK | RANCH RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CRUNCHY BEAN SNACK | RANCH RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 486 MG | 1,429 MG |