CRUNCHY BBQ BAR MIX vs VOLCANO MIX
Nutrition comparison per 100 g serving
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VOLCANO MIX wins in 5 out of 10 nutrient categories
CRUNCHY BBQ BAR MIX: 4
vs
VOLCANO MIX: 5
(1 ties)
Overview
| Nutrient | CRUNCHY BBQ BAR MIX | VOLCANO MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 42.9 g | 90 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY BBQ BAR MIX | VOLCANO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 643 MG | 633 MG |