CRUNCHY APPLE CHIPS vs SALTED PLUM
Nutrition comparison per 100 g serving
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SALTED PLUM wins in 6 out of 10 nutrient categories
CRUNCHY APPLE CHIPS: 1
vs
SALTED PLUM: 6
(3 ties)
Overview
| Nutrient | CRUNCHY APPLE CHIPS | SALTED PLUM | Winner |
|---|---|---|---|
| Calories | 400 cal | 210 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 80 g | 46.1 g | |
| Fat | 5 g | 3 g | |
| Fiber | 10 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY APPLE CHIPS | SALTED PLUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY APPLE CHIPS | SALTED PLUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 2,338 MG |