CRUNCHY APPLE CHIPS vs MELISSA'S
Nutrition comparison per 100 g serving
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MELISSA'S wins in 5 out of 11 nutrient categories
CRUNCHY APPLE CHIPS: 4
vs
MELISSA'S: 5
(2 ties)
Overview
| Nutrient | CRUNCHY APPLE CHIPS | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 228 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 105 g | 8.8 g | |
| Fat | 0 g | 24.6 g | |
| Fiber | 15 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY APPLE CHIPS | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CRUNCHY APPLE CHIPS | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |