CRUNCHIN' KERNELS vs FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!
Nutrition comparison per 100 g serving
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FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! wins in 6 out of 11 nutrient categories
CRUNCHIN' KERNELS: 3
vs
FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS!: 6
(2 ties)
Overview
| Nutrient | CRUNCHIN' KERNELS | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | Winner |
|---|---|---|---|
| Calories | 550 cal | 327 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 57.1 g | 56.1 g | |
| Fat | 28.6 g | 4.7 g | |
| Fiber | 10.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHIN' KERNELS | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHIN' KERNELS | FREEZE-DRIED BLUEBERRIES & YOGURT REAL FRUIT SNACKS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 187 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 1,489 MG | 0 MG |